Chocolate Souffle With Whipped Cream And Hot Chocolate Sauce Recipe

Summary

Cooking Time20 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Dark chocolate4 Ounce
 Egg yolks3
 Sugar5 Tablespoon
 Egg whites5
 Dark chocolate6 Ounce, chopped
 Heavy cream1 Cup (16 tbs)
 Heavy cream1 Cup (16 tbs)
 Vanilla extract1 Teaspoon
 Artificial sweetener1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 4197 Calories from Fat 2450

% Daily Value*

Total Fat 276 g425.3%

Saturated Fat 167.3 g836.7%

Trans Fat 0.3 g

Cholesterol 1235.6 mg411.9%

Sodium 2128.4 mg88.7%

Total Carbohydrates 277 g92.4%

Dietary Fiber 19.8 g79.4%

Sugars 220 g

Protein 148 g296.8%

Vitamin A 156.9% Vitamin C 4.8%

Calcium 62% Iron 135.2%

*Based on a 2000 Calorie diet

Directions

Preheat the oven to 400° F.
Butter a 1 quart souffle dish.
For the souffle:
Melt the chocolate in a double boiler (or in a bowl or smaller saucepan placed over a bigger saucepan of boiling water).
In a bowl, beat the egg yolks until they are pale yellow, then add the sugar.
Continue to beat until well blended.
Remove the chocolate from the heat and slowly add the egg mixture to the chocolate mixture.
You don't want the eggs to cook.
In a separate bowl, beat the egg whites until they are stiff.
Pour the chocolate mixture into the egg whites and fold gently with a spatula, using wide circular motions so that you keep as much air in the mixture as possible.
Gently pour the mixture into the buttered souffle dish and bake for 15 minutes.
For the chocolate sauce:
Place the chopped chocolate in a bowl.
Place the cream in a saucepan and bring to a boil.
Add the hot cream to the chocolate and stir until all the lumps are gone.
For the whipped cream:
Combine the cream and vanilla and whip either with an electric mixer or by hand with a whisk until soft peaks form. (Add a little artificial sweetener if you like.)
When the souffle is done, serve immediately with a spoonful of hot chocolate sauce and a dollop of whipped cream.
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