Chocolate Souffle Recipe
Summary
Ingredients
| Cornstarch | 2 Tablespoon | |
| Milk | 3⁄4 Cup (12 tbs) | |
| Unsweetened chocolate | 4 Ounce | |
| Sugar | 1⁄2 Cup (8 tbs) | |
| Vanilla extract | 1 Teaspoon | |
| Egg yolks | 4 | |
| Egg whites | 5 | |
| Cream of tartar | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1933 Calories from Fat 690
% Daily Value*
Total Fat 81 g124.3%
Saturated Fat 45.6 g227.9%
Trans Fat 0 g
Cholesterol 757.3 mg252.4%
Sodium 1983.5 mg82.6%
Total Carbohydrates 185 g61.7%
Dietary Fiber 19.1 g76.4%
Sugars 118.7 g
Protein 147 g294.6%
Vitamin A 20.8% Vitamin C
Calcium 47.6% Iron 121.3%
*Based on a 2000 Calorie diet
Directions
Butter and sugar a souffle dish.
Dilute cornstarch in 1/4 cup (60 mL) milk.
Set aside.
In a saucepan, while stirring, heat remaining milk, chocolate, sugar and vanilla extract.
Add diluted corn starch.
Over high heat, vigorously whisk 2 minutes or until mixture thickens and starts to bubble.
Remove from heat.
Let cool completely.
In a bowl, beat egg yolks 5 minutes or so.
Add 3 tbsp (45 mL) chocolate mixture.
Fold into chocolate in saucepan.
Set aside.
In a second bowl, beat egg whites and cream of tartar until stiff peaks form.
With a whisk, gently fold in chocolate mixture.
Pour into souffle dish.
Bake in oven 45-50 minutes.
Chef
