Chocolate Shake Recipe


Cooking Time20 MinDifficulty LevelEasy
Health IndexHealthyServings2
MethodMain Ingredient
Interest Group


 Unflavored gelatin1 Tablespoon (1 envelope)
 Diet chocolate soda1 Cup (16 tbs)
 Unsweetened cocoa1 Tablespoon
 Ice cubes4
 Heavy cream1⁄3 Cup (5.33 tbs)
 Sugar substitute1 Gram (1 packet)
 Salt1 Dash

Nutrition Facts

Serving size

Calories 195 Calories from Fat 138

% Daily Value*

Total Fat 16 g25.1%

Saturated Fat 9.2 g46.1%

Trans Fat 0 g

Cholesterol 54.8 mg

Sodium 99.2 mg4.1%

Total Carbohydrates 6 g1.9%

Dietary Fiber 3 g11.9%

Sugars 0 g

Protein 9 g17.8%

Vitamin A 11.8% Vitamin C 0.4%

Calcium 3.6% Iron 0.53%

*Based on a 2000 Calorie diet


1 In a saucepan, place gelatin, 1/4 cup soda, and cocoa.
2 Stir well.
3 Heat gently to boiling point, making sure that the gelatin is completely dissolved.
4 Allow to cool.
5 In a blender, place the ice cubes.
6 Add in the cooled gelatin mixture, heavy cream, 3/4 cup soda, sugar substitute, and salt.
7 Blend at high speed for 30 seconds.

8 Pour in tall glasses and serve at once.