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Chocolate Shake Recipe
|Unflavored gelatin||1 Tablespoon (1 envelope)|
|Diet chocolate soda||1 Cup (16 tbs)|
|Unsweetened cocoa||1 Tablespoon|
|Heavy cream||1⁄3 Cup (5.33 tbs)|
|Sugar substitute||1 Gram (1 packet)|
Calories 195 Calories from Fat 138
% Daily Value*
Total Fat 16 g25.1%
Saturated Fat 9.2 g46.1%
Trans Fat 0 g
Cholesterol 54.8 mg
Sodium 99.2 mg4.1%
Total Carbohydrates 6 g1.9%
Dietary Fiber 3 g11.9%
Sugars 0 g
Protein 9 g17.8%
Vitamin A 11.8% Vitamin C 0.4%
Calcium 3.6% Iron 0.53%
*Based on a 2000 Calorie diet
1 In a saucepan, place gelatin, 1/4 cup soda, and cocoa.
2 Stir well.
3 Heat gently to boiling point, making sure that the gelatin is completely dissolved.
4 Allow to cool.
5 In a blender, place the ice cubes.
6 Add in the cooled gelatin mixture, heavy cream, 3/4 cup soda, sugar substitute, and salt.
7 Blend at high speed for 30 seconds.
8 Pour in tall glasses and serve at once.