Low Fat Chocolate Pudding Recipe
Ingredients
| Sugar | 1⁄2 Cup (8 tbs) | |
| Unsweetened cocoa powder | 1⁄4 Cup (4 tbs) | |
| Cornstarch | 3 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Skim milk | 2 1⁄2 Cup (40 tbs) | |
| Vanilla | 1 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 920 Calories from Fat 78
% Daily Value*
Total Fat 9 g14.3%
Saturated Fat 5.5 g27.6%
Trans Fat 0 g
Cholesterol 11.6 mg3.9%
Sodium 1287.9 mg53.7%
Total Carbohydrates 206 g68.8%
Dietary Fiber 20.3 g81.3%
Sugars 131.4 g
Protein 32 g63.3%
Vitamin A 0.8% Vitamin C 9.7%
Calcium 79.3% Iron 48.8%
*Based on a 2000 Calorie diet
Directions
Stir in the milk. Cook and stir over medium heat till thickened and bubbly. Cook and stir for 2 minutes more. Remove from the heat. Stir in vanilla. Pour the pudding into a bowl. Cover the surface with clear plastic wrap. Chill thoroughly; do not stir.
Chef
