- Recipes Home
- Interest Groups
Chocolate Peanut Butter Parfaits Recipe
|Chunky peanut butter||2 Tablespoon|
|Light whipped topping||1 Cup (16 tbs), thawed (Cool Whip)|
|Chocolate flavor sugar free instant pudding and pie filling||3 Ounce (1 Package, 4 Serving Size Jell O)|
Serving size: Complete recipe
Calories 503 Calories from Fat 144
% Daily Value*
Total Fat 17 g26.3%
Saturated Fat 4.5 g22.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 629.2 mg26.2%
Total Carbohydrates 81 g27%
Dietary Fiber 8.1 g32.4%
Sugars 4.6 g
Protein 13 g25.8%
Vitamin A Vitamin C
Calcium 1.3% Iron 3.2%
*Based on a 2000 Calorie diet
Stir in whipped topping.
Pour the remaining 2 cups milk into medium mixing bowl.
Add pudding mix.
Beat with wire whisk until well blended, 1 to 2 minutes.
Spoon half the pudding mixture into 6 parfait glasses; cover with whipped topping mixture.
Top with remaining pudding mixture.
Refrigerate until ready to serve.