Chocolate Parfait Recipe

Chocolate Parfait picture

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodMain Ingredient

Ingredients

 Vanilla ice cream1 Pint
 Fudge sauce1⁄2 Cup (8 tbs) (As Needed)
 Dessert topping/Whipped cream1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1370 Calories from Fat 549

% Daily Value*

Total Fat 61 g94%

Saturated Fat 37.8 g189%

Trans Fat 0 g

Cholesterol 225.1 mg

Sodium 544.1 mg22.7%

Total Carbohydrates 187 g62.2%

Dietary Fiber 6.2 g24.6%

Sugars 164 g

Protein 20 g39.1%

Vitamin A 40.4% Vitamin C 4.8%

Calcium 61.4% Iron 19.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Take a chilled dessert or parfait glass, and alternate it with layers of fudge sauce and ice cream.

SERVING
2. Serve after topping with dessert topping or whipped cream.
Image Courtesy : http://www.flickr.com/photos/stuart_spivack/3358407826/
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