Vegan Choco Oats Smoothie Recipe Video

Summary

Difficulty LevelEasyHealth IndexAverage
Servings1Cuisine
CourseTaste
MethodDish
SpecialityVegetarian
Main Ingredient, Interest Group

Ingredients

 Steel cut oats1⁄4 Cup (4 tbs) (Quick Cook)
 Chocolate protein powder30 Gram (1 Scoop)
 Vanilla1 Cup (16 tbs)
 Truvia1 Gram (1 Packet)
 Water3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 855 Calories from Fat 29

% Daily Value*

Total Fat 3 g4.4%

Saturated Fat 0.57 g2.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 290.8 mg12.1%

Total Carbohydrates 56 g18.7%

Dietary Fiber 4.4 g17.6%

Sugars 27.4 g

Protein 28 g56.6%

Vitamin A Vitamin C

Calcium 2.3% Iron 7.5%

*Based on a 2000 Calorie diet

Directions

Bring 3/4 cups of water to a boil. Then drop in 1/4 cup of quick cook steel cut oats. Reduce heat and allow to simmer for 5 to 7 minutes.

Once your oats are done cooking, place that and your other ingredients in a blender and blend until desired smoothie consistency is reached. Enjoy!

Editors Review

Are smoothies a regular feature of your breakfast? You must try this yummy Vegan Choco Oats Smoothie. The beverage scores high both on taste and health. Do you need anymore reasons to try it?
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