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Chocolate Nutmeg Bavarian Recipe
|Sugar||1⁄4 Cup (4 tbs)|
|Unsweetened cocoa powder||3 Tablespoon|
|Unflavored gelatin||1 Teaspoon|
|Ground nutmeg||1⁄8 Teaspoon|
|Evaporated skimmed milk||1⁄2 Cup (8 tbs)|
|Cream of tartar||1⁄8 Teaspoon|
|Frozen whipped dessert topping||3 Ounce, thawed (1/3 Of An 8-Ounce Container Or About 1 Cup)|
|Nonstick spray coating||3|
Calories 225 Calories from Fat 67
% Daily Value*
Total Fat 8 g11.6%
Saturated Fat 5.8 g29.2%
Trans Fat 0 g
Cholesterol 6.8 mg
Sodium 69.1 mg2.9%
Total Carbohydrates 38 g12.5%
Dietary Fiber 3.8 g15.1%
Sugars 27.2 g
Protein 7 g13.2%
Vitamin A 2.3% Vitamin C 0.01%
Calcium 10.7% Iron 8.8%
*Based on a 2000 Calorie diet
Stir over low heat till gelatin dissolves.
Remove from the heat, then cover the surface with clear plastic wrap.
Chill for 25 to 30 minutes or to the consistency of corn syrup.
Remove from the refrigerator (mixture will continue to set).
Immediately combine egg white, vanilla, and cream of tartar in a small mixer bowl.
Beat on medium speed of an electric mixer till soft peaks form (tips curl).
Gradually add 2 tablespoons sugar, beating till stiff peaks form (tips stand straight).
When gelatin mixture is the consistency of unbeaten egg whites (partially set), fold in stiffly beaten egg white and dessert topping.
Chill till mixture mounds when spooned.
Transfer to six 1/2-cup molds sprayed with nonstick coating.
Cover and chill several hours or till firm.
Unmold onto dessert dishes.
Garnish with fresh fruit, if desired.