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Chocolate Mousse Recipe
|Dark or semisweet chocolate||4 Ounce, cut into bits|
|Unsweetened cocoa powder||1 Tablespoon|
|Evaporated milk/Fresh skim milk||1⁄4 Cup (4 tbs)|
|Grated orange rind||2 Teaspoon|
|Sugar||1⁄2 Cup (8 tbs)|
|Water||1⁄3 Cup (5.33 tbs)|
|Egg whites||3 Large|
Serving size: Complete recipe
Calories 1101 Calories from Fat 350
% Daily Value*
Total Fat 41 g63.2%
Saturated Fat 24.3 g121.4%
Trans Fat 0 g
Cholesterol 18.6 mg
Sodium 228.2 mg9.5%
Total Carbohydrates 190 g63.3%
Dietary Fiber 12.7 g50.9%
Sugars 169 g
Protein 22 g43.4%
Vitamin A 3.8% Vitamin C 24.7%
Calcium 24.6% Iron 32.8%
*Based on a 2000 Calorie diet
Add the orange rind and transfer the mixture to a large bowl.
2 ln asmall heavy saucepan, bring the sugarand water to a boil over moderately high heat; cook, occasionally washing down the sides of the pan with a pastry brush dipped in cold water, for 6 minutes or until a candy thermometer registers 240° For 1/4 teaspoon of the syrup dropped into a saucer of cold water forms a soft ball.
3 In a perfectly clean large bowl, beat the egg whites with an electric mixer set on high speed for 2 to 3 minutes or until they form soft peaks.
With the mixer running on medium-high, add the sugar syrup in a stream and beat for 4 to 5 minutes or until the mixture is cool and looks thick and glossy.
Fold the whites into the chocolate mixture.
Spoon the mousse into 6 individual bowls.
Chill, covered with plastic food wrap, for 2 1/2 hours or until firm.