Chocolate Mint Ice Recipe

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexAverageServings4
CuisineCourse
Main IngredientInterest Group,

Ingredients

 Egg whites2
 Castor sugar4 Ounce
 Evaporated milk14 1⁄2 Ounce, chilled (410 Gram)
 Green color4 Drop
 Peppermint essence1⁄2 Teaspoon
 Plain chocolate3 Ounce, finely chopped

Nutrition Facts

Serving size

Calories 364 Calories from Fat 123

% Daily Value*

Total Fat 14 g21.8%

Saturated Fat 8.5 g42.5%

Trans Fat 0 g

Cholesterol 29.8 mg

Sodium 135.3 mg5.6%

Total Carbohydrates 52 g17.4%

Dietary Fiber 1.3 g5%

Sugars 50.5 g

Protein 9 g18.9%

Vitamin A 4.8% Vitamin C 3.3%

Calcium 27.6% Iron 4.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Prepare the meringue by whisking the egg whites with sugar until stiff and smooth.

MAKING
2) In a bowl, place the evaporated milk with green food coloring and peppermint essence.
3) Beat the milk until thick.
4) Fold the meringue mixture into milk mixture along with chocolate.
5) In a rigid freezerproof container, tarnfer the meringue and milk mixture.
6) Cover and seal the container.
7) Keep the conatiner in freezer for at least 2 hours.
8) Remove the container and whisk vigorously.
9) Keep the container again in the freezer until firm.
10) Just 1 hour before the serving tansfer the conatiner in refrigerator to soften.

SERVING
11) In chilled glass dishes, scoop the frozen mint ice and serve.
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