Chocolate Fruit Dip Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexJust EnjoyCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Vanilla yogurt8 Ounce (1 Container)
 Packed light brown sugar1⁄3 Cup (5.33 tbs)
 Cocoa1 Tablespoon
 Vanilla extract1⁄2 Teaspoon
 Ground cinnamon1 Dash
 Assorted fruit1⁄2 Cup (8 tbs), cut up (Fresh)

Nutrition Facts

Serving size: Complete recipe

Calories 486 Calories from Fat 17

% Daily Value*

Total Fat 2 g3.2%

Saturated Fat 1.2 g6.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 153.4 mg6.4%

Total Carbohydrates 116 g38.5%

Dietary Fiber 12 g47.9%

Sugars 95.3 g

Protein 11 g22.7%

Vitamin A 4.2% Vitamin C 24.8%

Calcium 33.1% Iron 11.7%

*Based on a 2000 Calorie diet

Directions

1. Combine all ingredients except fruit in small bowl; stir with whisk until smooth. Cover; refrigerate until well chilled. Serve with assorted fresh fruit. Cover and refrigerate leftover dip.
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