Chocolate Frosting Recipe

Chocolate Frosting picture

Summary

CuisineCourse

Ingredients

 Nonfat cottage cheese1 Cup (16 tbs)
 Fat free cream cheese2 Teaspoon
 Vanilla extract1⁄2 Teaspoon
 Chocolate extract1⁄2 Teaspoon
 Concentrated aspartame1 Teaspoon
 Unsweetened cocoa powder1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 179 Calories from Fat 7

% Daily Value*

Total Fat 0.81 g1.2%

Saturated Fat 0.41 g2%

Trans Fat 0 g

Cholesterol 9.7 mg

Sodium 30.5 mg1.3%

Total Carbohydrates 14 g4.5%

Dietary Fiber 1.7 g6.7%

Sugars 0.6 g

Protein 28 g56.8%

Vitamin A Vitamin C

Calcium 0.7% Iron 3.9%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients in a food processor or blender.
Frost just before serving.
Image Courtesy : http://www.flickr.com/photos/jusu/5176612942/
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