- Recipes Home
- Interest Groups
Chocolate Cream Mousse Recipe
|For white chocolate mousse|
|White chocolate||3 1⁄2 Ounce (100 Gram)|
|Whipping cream||9 Fluid Ounce (250 Milliliter)|
|For milk chocolate mousse|
|Milk chocolate||4 1⁄2 Ounce (125 Gram)|
|For dark chocolate mousse|
|Dark chocolate||4 1⁄2 Ounce (Best Quality, 70% Cocoa Solids, 125 Gram)|
Calories 159 Calories from Fat 100
% Daily Value*
Total Fat 11 g17%
Saturated Fat 7.1 g35.3%
Trans Fat 0 g
Cholesterol 24 mg
Sodium 16.8 mg0.7%
Total Carbohydrates 12 g4.1%
Dietary Fiber 0.74 g2.9%
Sugars 10.7 g
Protein 1 g2.6%
Vitamin A 0.6% Vitamin C 0.22%
Calcium 3.9% Iron 4.1%
*Based on a 2000 Calorie diet
Melt the chocolate in a microwave, following the maker's instructions, or in a bowl set over a pan of barely simmering water (the bowl must not touch the water).
Using an electric whisk, whip the cream to a soft consistency - it should not be too stiff.
Add a third of the whipped cream to the chocolate and whisk to obtain a smooth, even texture.
Then add the remaining cream, stirring in gently with a wooden spoon.
Divide the chocolate cream mousses between the glasses containing the fruits on top
Chill in the refrigerator.