Chocolate Chip Sorghum Microwave Mug Cake Recipe

This recipe is courtesy of Stacey J. Miller
Chocolate Chip Sorghum Microwave Mug Cake  picture

Summary

CuisineCourse
VegetarianInterest Group, ,

Ingredients

 Egg1
 French vanilla yogurt2 Tablespoon (Yoplait)
 Soy milk3 Tablespoon
 Oil2 Tablespoon
 Vanilla extract1⁄8 Teaspoon (Mccormick)
 Baking powder1⁄4 Teaspoon (Argo)
 Guar gum/Xanthan gum / tapioca flour1⁄2 Teaspoon
 Sorghum syrup1 Tablespoon (Pure Sorghum)
 Gluten free almond flour3 Tablespoon
 Gluten free rice flour5 Tablespoon (Brown / White Rice Flour)
 Potato starch1 Tablespoon
 Semi sweet chocolate chips2 Tablespoon (Hershey'S)

Nutrition Facts

Serving size: Complete recipe

Calories 966 Calories from Fat 453

% Daily Value*

Total Fat 51 g78.8%

Saturated Fat 8 g39.8%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 301.3 mg12.6%

Total Carbohydrates 103 g34.2%

Dietary Fiber 2.9 g11.5%

Sugars 31.5 g

Protein 32 g63.7%

Vitamin A 4.9% Vitamin C

Calcium 38.2% Iron 34.4%

*Based on a 2000 Calorie diet

Directions

Prepare your microwavable mug by coating the inside lightly with PAM Original cooking spray.
Mix the ingredients in a small bowl. Beat egg first with a spoon and mix in other liquid ingredients. Then add dry ingredients and mix until you've removed all the lumps.
Pour the batter into the mug (do not fill more than halfway) and smooth the top with a spoon. Thump mug firmly on the tabletop six times to remove excess air bubbles. Place mug on top of a microwavable small plate or saucer.

Bake for 3 - 4 minutes. Check for doneness by inserting a toothpick in the middle of the microwave mug cake and removing the toothpick. If the toothpick is dry, the MMC is done.
Wait 2 minutes, then run a butter knife along the inside of the mug, and tip the cake onto a plate. Position the mug cake so that the slightly rounded surface is on top. Your microwave mug cake will now look like a slightly overgrown muffin.

FANCY STUFF
Frost the whole Chocolate Chip Sorghum Microwave Mug Cake with sorghum syrup (pure sorghum), or split the MMC in half, and frost each half individually (in which case you'll end up with two separate MMCs - or you can reassemble the frosted halves to create a layered MMC). Decorate, if you wish, with HERSHEY'S® semi-sweet chocolate chips.

To see more quick and easy recipes like this you can purchase 101 Recipes for GLUTEN-FREE Microwave Mug Cakes by clicking here.
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