Chocolate Berry Mousse Recipe


Difficulty LevelEasyHealth IndexAverage
MethodInterest Group


 Semi-sweet chocolate square3 Ounce (Three 1 Ounce Squares)
 Pureed strawberries125 Milliliter, pureed (1/2 Cup)
 Heavy cream250 Milliliter (1 Cup)
 Egg whites3
 Sugar125 Milliliter (1/2 Cup)

Nutrition Facts

Serving size: Complete recipe

Calories 1499 Calories from Fat 863

% Daily Value*

Total Fat 98 g150.8%

Saturated Fat 59.1 g295.6%

Trans Fat 0 g

Cholesterol 554 mg

Sodium 309.4 mg12.9%

Total Carbohydrates 143 g47.5%

Dietary Fiber 2.5 g9.9%

Sugars 132 g

Protein 22 g43.5%

Vitamin A 78.4% Vitamin C 2.5%

Calcium 19.6% Iron 6%

*Based on a 2000 Calorie diet


Melt chocolate in stainless steel bowl set over saucepan half-filled with hot water, placed over medium heat.
Remove bowl from pan; mix in whole egg with whisk.
Add pureed strawberries and mix well.
Pour into food processor and blend 1 minute.
Blend in hot cream and continue processing until well incorporated.
Refrigerate to cool.
Beat egg whites until stiff.
Slowly add sugar while beating until incorporated.
Fold egg whites into chilled mousse batter and spoon into glass dishes.
Refrigerate before serving.