Chocolate Smoothie Recipe Video

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexJust EnjoyServings1
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientHealthy

Ingredients

 Ice cubes6 Small
 Chocolate ice cream2 Tablespoon
 Banana1 Medium
 Chocolate milk150 Milliliter
 Chocolate sauce1 Tablespoon
 Cocoa powder1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 281 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.3%

Saturated Fat 3.4 g17%

Trans Fat 0 g

Cholesterol 8.7 mg

Sodium 141.4 mg5.9%

Total Carbohydrates 57 g19%

Dietary Fiber 4.3 g17%

Sugars 35.4 g

Protein 5 g10.3%

Vitamin A 9.1% Vitamin C 21.3%

Calcium 10% Iron 9.4%

*Based on a 2000 Calorie diet

Things You Will Need

Tall glass
Blender

Directions

MAKING
1. In a blender add ice, chocolate ice cream, banana, chocolate milk, blend it until smooth.
2. Swirl the chocolate sauce in the glass and pour the chocolate smoothie.
3. Sprinkle some cocoa powder.

SERVING
4. Serve the chocolate smoothie chilled.
Quantcast