Chocolate Avocado And Almond Pudding Recipe Video
Ingredients
| Avocado | 1 | |
| Sweetener | 1⁄4 Cup (4 tbs) | |
| Chocolate powder | 1⁄4 Cup (4 tbs) (I Used Raw Cacao) | |
| Water/Almond milk | 1⁄4 Cup (4 tbs) (I Used 1 Tbs Almond Milk) | |
| Vanilla | 1 Teaspoon | |
| Sea salt | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 592 Calories from Fat 282
% Daily Value*
Total Fat 33 g51.5%
Saturated Fat 5.9 g29.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1853.8 mg77.2%
Total Carbohydrates 69 g23%
Dietary Fiber 16.4 g65.7%
Sugars 41.4 g
Protein 8 g16.5%
Vitamin A 6.2% Vitamin C 35.5%
Calcium 10.6% Iron 10.5%
*Based on a 2000 Calorie diet
Directions
Editors Review
Chocolate Avocado and Almond Pudding is one of the best raw food desserts. In this video you will see how quick and easy it is to prepare this luscious dessert. This dessert is so rich with nutrition, and it doesn’t have any cholesterol or sugar!Chef
