- Recipes Home
- Interest Groups
Chewda ( chuduva, a snack ) Making Made Easier Recipe Video
|Cooking oil||5 Tablespoon|
|Black mustard seeds||1⁄4 Teaspoon|
|Chickpeas||1⁄2 Cup (8 tbs), soaked|
|Peanuts||1⁄2 Cup (8 tbs)|
|Dried red chili||5|
|Rice flakes||2 1⁄2 Cup (40 tbs), thick|
Calories 356 Calories from Fat 180
% Daily Value*
Total Fat 21 g31.6%
Saturated Fat 2.7 g13.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 7.4 mg0.3%
Total Carbohydrates 38 g12.6%
Dietary Fiber 4.9 g19.5%
Sugars 2.6 g
Protein 8 g16.8%
Vitamin A 4.6% Vitamin C 1.6%
Calcium 3.1% Iron 9.7%
*Based on a 2000 Calorie diet
1. In a wok, heat oil, add black mustard seeds, chickpeas and peanuts, fry until the peanuts are cooked.
2. Add turmeric, red chili, asafoetida and curry leaves, saute for another 1 minute.
3. Add rice flakes, cook until the rice flakes are crisp.
4. Serve as a snack with tea or coffee.
For best taste use very fine variety of rice flakes.