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Chinese Stir Fry Recipe Video

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This is an easy recipe for Chinese stir fry dish. watch the video please. Enjoy

Summary

Preparation Time10 MinCooking Time20 Min

Ready In30 MinDifficulty LevelVery Easy

Health IndexHealthyServings4

CuisineChineseCourseMain Dish

TasteSaltyMethodStir Frying

SpecialityComplete MealMain IngredientVegetable

Interest GroupQuick

Ingredients

Onions - Sliced

Broccoli and Cauliflower Florets

Baby Corn

Celery - Cut up

Carrots - Sliced

Zucchini or Squash - Sliced

Sliced Chinese or Regular Cabbage

Snow Peas

Chives

Bell Peppers

Mushrooms

Chicken breast - cut into medium sized pieces

Fresh Ginger

Fresh Garlic - Crushed

Salt and Pepper - to taste

Crushed Red pepper if desired

Cooked Rice

Cooked Corn

Sesame Oil or Cooking Oil

For the Sweet and Sour Sauce :

Marmalade or Fig Jam - 2 Tablespoons

Yellow Mustard - 2 Tablespoons

Soy Sauce - To taste

Directions

MAKING
Making the Sweet and Sour Sauce:
1. Mix ingredients together and set aside to develop flavors before you start cooking.

2. Start cooking the chicken cutlets until done.
3. Add garlic and fresh ginger to it.
4. Start cooking the vegetables, cooking hard vegetables first and then the soft ones depending on the time they take to cook.
5. Cut ginger, crush garlic and cook them in a pan on medium high heat.
6. Add chicken, vegetables and then the mushrooms and cook until the mushrooms are done.

SERVING
7. Mix cooked white rice with cooked cut corn and serve next to the dish.

Editors Review

If you or your family is hungry and you want something filling and nutritious, this Chinese stir fry will work best for you, as it has all the vegetables and goes with chicken and rice, making it a complete meal.