Chinese Stir Fried Beef with Snow Peas Recipe Video
Summary
Ingredients
| Beef | 1 Pound, chop (into small bite size pieces) | |
| Soy sauce | 1 Tablespoon | |
| Cornstarch | 1 Teaspoon | |
| Oyster sauce | 2 Tablespoon | |
| Chicken stock | 2 Tablespoon | |
| Sugar | 2 Tablespoon | |
| Vinegar | 1 Tablespoon | |
| Garlic | 1 Clove (5 gm), mince | |
| Snow peas | 8 Ounce | |
| Sesame oil | 2 Teaspoon | |
| Cooking oil | 2 Teaspoon |
Nutrition Facts
Serving size
Calories 329 Calories from Fat 134
% Daily Value*
Total Fat 15 g22.8%
Saturated Fat 4.8 g23.8%
Trans Fat 0 g
Cholesterol 56.2 mg18.7%
Sodium 861.7 mg35.9%
Total Carbohydrates 32 g10.5%
Dietary Fiber 1.6 g6.3%
Sugars 20.4 g
Protein 21 g41.2%
Vitamin A 15.5% Vitamin C 58.7%
Calcium 4.6% Iron 16.2%
*Based on a 2000 Calorie diet
Things You Will Need
Chopping boardChopper
Wok
Directions
1. Cut the beef into small bite size pieces, set aside.
2. In a bowl combine beef with soy sauce and corn starch, mix well, set aside.
3. Wash and rinse the snow peas and cut off both the ends, mince the garlic, set aside.
MAKING
4. In a wok pour sesame oil and stir fry the garlic over high heat, add the beef and stir fry it with the garlic, cook the beef for 3 minutes or until the beef is done.
5. Once done remove and set aside.
6. In another wok pour cooking oil, stir fry the snow peas for 1 minute or until crisp tender.
7. Add the beef, sugar, chicken stock, oyster sauce and vinegar, stir fry everything for 1 minute.
SERVING
8. Serve the Chinese stir fry along with rice.
Chef
