Chinese Spinach Salad Recipe




 Fresh spinach1⁄4 Pound
 Whole mushrooms10 , thinly sliced (Fresh)
 Soy sauce2 Tablespoon
 Rice vinegar2 Tablespoon
 Salad oil1 Tablespoon
 Water2 Tablespoon
 Fresh ginger1⁄2 Teaspoon, minced

Nutrition Facts

Serving size

Calories 108 Calories from Fat 71

% Daily Value*

Total Fat 8 g12.4%

Saturated Fat 0.42 g2.1%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 895 mg37.3%

Total Carbohydrates 6 g2.1%

Dietary Fiber 2.3 g9.2%

Sugars 2 g

Protein 5 g10.7%

Vitamin A 106.3% Vitamin C 29.8%

Calcium 6.2% Iron 12.7%

*Based on a 2000 Calorie diet


Wash spinach, break off tough stems.
Drain well.
Place on two salad plates
Top with sliced mushrooms.
Combine soy sauce, vinegar, oil and water. Whisk.
Mince ginger; add to dressing.
Use some of the dressing for salad and pour some on bulgur, if desired
NOTE: Bulgur is a kind of cracked wheat popular in Turkey and the Middle East as a substitute for rice.