Chinese Spinach Salad Recipe

Summary

Servings2Cuisine
Course

Ingredients

 Fresh spinach1⁄4 Pound
 Whole mushrooms10 , thinly sliced (Fresh)
 Soy sauce2 Tablespoon
 Rice vinegar2 Tablespoon
 Salad oil1 Tablespoon
 Water2 Tablespoon
 Fresh ginger1⁄2 Teaspoon, minced

Nutrition Facts

Serving size

Calories 108 Calories from Fat 71

% Daily Value*

Total Fat 8 g12.4%

Saturated Fat 0.42 g2.1%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 895 mg37.3%

Total Carbohydrates 6 g2.1%

Dietary Fiber 2.3 g9.2%

Sugars 2 g

Protein 5 g10.7%

Vitamin A 106.3% Vitamin C 29.8%

Calcium 6.2% Iron 12.7%

*Based on a 2000 Calorie diet

Directions

Wash spinach, break off tough stems.
Drain well.
Place on two salad plates
Top with sliced mushrooms.
Combine soy sauce, vinegar, oil and water. Whisk.
Mince ginger; add to dressing.
Use some of the dressing for salad and pour some on bulgur, if desired
NOTE: Bulgur is a kind of cracked wheat popular in Turkey and the Middle East as a substitute for rice.
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