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Chinese Meatballs Recipe
|Ground beef||1 Pound|
|Cabbage||1 1⁄2 Cup (24 tbs), finely grated|
|Onion||1 Large, finely grated|
|Water||1⁄2 Cup (8 tbs)|
|Soy sauce||1 Teaspoon|
Calories 445 Calories from Fat 337
% Daily Value*
Total Fat 38 g57.9%
Saturated Fat 12.9 g64.6%
Trans Fat 1 g
Cholesterol 80 mg
Sodium 400.9 mg16.7%
Total Carbohydrates 9 g3%
Dietary Fiber 2 g8%
Sugars 4.2 g
Protein 20 g40.6%
Vitamin A 0.5% Vitamin C 25.7%
Calcium 2.9% Iron 7.3%
*Based on a 2000 Calorie diet
When thoroughly mixed, form into balls.
Cover and set in the refrigerator.
(While this can be done when preparing the meal, the flavors blend more fully under refrigeration.) Heat shortening in cooker and brown the meatballs.
Add water and soy sauce and close cover securely.
Put pressure control in place.
When pressure is reached, cook for 5 minutes.
Cool at once under running water.
Serve meatballs with your favorite sweet-and-sour sauce or as is.