Chinese Long Bean/ Yard Long Bean Curry (South Indian Style) Recipe
Ingredients
| Chinese Long Beans - a bunch of 30 (available in most Indian Stores) | ||
| Tomatoes | 2 | |
| Methi leaves | 1 Tablespoon | |
| Milk | 5 Tablespoon | |
| Coconut Powder - 1 tbs | ||
| Onions | 1 Cup (16 tbs), chopped | |
| Mustard seeds | 1/2 Teaspoon | |
| Cumin seeds | 1/2 Teaspoon | |
| Garlic – ginger paste | 1/2 Teaspoon | |
| Indian Spices (turmeric, salt, chilli powder, dhaniya powder, garam masala powder) - as per taste | ||
Directions
Wash & cut the beans into inch long pieces & pressure cook up to 3 whistles.
Heat oil in a vessel, add mustard, then jeera, ginger garlic paste, onions & saute. Add chopped tomatoes, milk, coconut powder, methi leaves & cook well.
Add pressure cooked beans, turmeric, salt, chilli powder, garam masala & dhaniya powder.
Add little water, cover & allow it to cook until the beans become tender.
Remove from flame once water evaporates.
Serve Hot.
Heat oil in a vessel, add mustard, then jeera, ginger garlic paste, onions & saute. Add chopped tomatoes, milk, coconut powder, methi leaves & cook well.
Add pressure cooked beans, turmeric, salt, chilli powder, garam masala & dhaniya powder.
Add little water, cover & allow it to cook until the beans become tender.
Remove from flame once water evaporates.
Serve Hot.
Comments
Comments: 4 |
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foodpsychologist says :
Chinese Long Bean Curry looks delicious ! I think this is Barbatti, veg foodie. This is an accompaniment. What does it taste best with rice or roti ?
Posted on: 7 October 2009 - 1:32pm
veg foodie says :
This is what is called 'barbatti' in North India.. do tell me! I can't quite make it out from the picture... it looks great though :)
Posted on: 7 October 2009 - 7:58am
Chef
