Chinese Fried Rice Recipe
Ingredients
| Uncooked rice | 8 Ounce | |
| French beans | 100 Gram | |
| Carrots | 100 Gram | |
| Capsicums | 100 Gram | |
| Celery stick | 4 | |
| Spring onions | 1 Bunch (100 gm) | |
| Soya sauce | 2 Tablespoon | |
| Ajinomoto | 1⁄2 Teaspoon | |
| Refined oil | 4 Tablespoon | |
| Salt | To Taste | |
| Green chilies | 2 | |
| Chili sauce | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1842 Calories from Fat 555
% Daily Value*
Total Fat 63 g96.8%
Saturated Fat 8.2 g41.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2407.1 mg100.3%
Total Carbohydrates 281 g93.7%
Dietary Fiber 40.7 g162.7%
Sugars 14.2 g
Protein 47 g93.1%
Vitamin A 381.7% Vitamin C 273.3%
Calcium 47.7% Iron 66.1%
*Based on a 2000 Calorie diet
Directions
Cut the vegetables into small pieces. Chop the leaves of the spring onions.
Heat the oil thoroughly in a vessel and add the vegetables and Ajinomoto powder. Cook on a high flame for 3 to 4 minutes.
Add the rice, soya sauce and salt. Mix very well and cook for 2 minutes.
Serve hot with chillies in vinegar and chilli sauce.
Chef
