Chinese Vegetables Recipe

Summary

Preparation Time30 MinCooking Time20 Min
Ready In50 MinDifficulty LevelMedium
Health IndexHealthyServings12
CuisineCourse
MethodMain Ingredient

Ingredients

 Chinese cabbage head1 Medium
 Celery stalks2
 Green onions3
 Cooking oil2 Tablespoon
 Water1⁄4 Cup (4 tbs)
 Frozen snow pea pods10 Ounce (1 Package)
 Soy sauce3 Tablespoon
 Pimientos2 , chopped

Nutrition Facts

Serving size

Calories 47 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 0.39 g2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 264.8 mg11%

Total Carbohydrates 5 g1.5%

Dietary Fiber 1.8 g7.1%

Sugars 2.3 g

Protein 2 g4.3%

Vitamin A 76.5% Vitamin C 94.3%

Calcium 9% Iron 7.7%

*Based on a 2000 Calorie diet

Directions

Slice cabbage, celery, and onions diagonally.
Put vegetables in a large saucepan and add oil and water.
Cover and steam for 5 minutes.
Add pea pods and soy sauce.
Cover and steam for a few minutes longer, or until all are tender but still crisp.
Season with salt, if desired.
Add pimientos.
Makes 12 servings.
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