Chinese Vegetables Recipe


Preparation Time30 MinCooking Time20 Min
Ready In50 MinDifficulty LevelMedium
Health IndexHealthyServings12
MethodMain Ingredient


 Chinese cabbage head1 Medium
 Celery stalks2
 Green onions3
 Cooking oil2 Tablespoon
 Water1⁄4 Cup (4 tbs)
 Frozen snow pea pods10 Ounce (1 Package)
 Soy sauce3 Tablespoon
 Pimientos2 , chopped

Nutrition Facts

Serving size

Calories 47 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 0.39 g2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 264.8 mg11%

Total Carbohydrates 5 g1.5%

Dietary Fiber 1.8 g7.1%

Sugars 2.3 g

Protein 2 g4.3%

Vitamin A 76.5% Vitamin C 94.3%

Calcium 9% Iron 7.7%

*Based on a 2000 Calorie diet


Slice cabbage, celery, and onions diagonally.
Put vegetables in a large saucepan and add oil and water.
Cover and steam for 5 minutes.
Add pea pods and soy sauce.
Cover and steam for a few minutes longer, or until all are tender but still crisp.
Season with salt, if desired.
Add pimientos.
Makes 12 servings.