- Recipes Home
- Interest Groups
Chinese Style Country Ribs Recipe
|Soy sauce||1⁄4 Cup (4 tbs)|
|Orange marmalade||1⁄4 Cup (4 tbs)|
|Garlic||1 Clove (5 gm), crushed|
|Country style or regular pork spareribs||4 Pound, cut into 2-rib pieces|
Calories 352 Calories from Fat 115
% Daily Value*
Total Fat 13 g19.7%
Saturated Fat 4.5 g22.7%
Trans Fat 0.1 g
Cholesterol 167.8 mg
Sodium 649.1 mg27%
Total Carbohydrates 9 g2.9%
Dietary Fiber 0.15 g0.6%
Sugars 7.4 g
Protein 48 g95.3%
Vitamin A 0.1% Vitamin C 1.2%
Calcium 5.4% Iron 12.3%
*Based on a 2000 Calorie diet
1) In a small bowl, mix the soy sauce, marmalade, ketchup and garlic; brush the ribs evenly with the mixture.
2) Place the ribs in a slow cooker and pour over the remaining sauce; cook covered on LOW for about 8-10 hrs or until the ribs are tender.
3) Serve immediately on a nice dish.