Chinese Stuffed Mushrooms Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings10
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Mushrooms20 Large, washed and drained
 Raw shrimp1⁄4 Pound, shelled and deveined
 Raw ground pork1⁄2 Pound
 Chopped scallions3 Tablespoon
 Soy sauce3 Tablespoon
 Salt1 Teaspoon
 Pepper1⁄4 Teaspoon
 Flour1 Tablespoon
 Beef broth1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 93 Calories from Fat 47

% Daily Value*

Total Fat 5 g8.1%

Saturated Fat 1.9 g9.4%

Trans Fat 0 g

Cholesterol 33.6 mg

Sodium 559.3 mg23.3%

Total Carbohydrates 3 g1.2%

Dietary Fiber 0.66 g2.6%

Sugars 0.9 g

Protein 8 g16.7%

Vitamin A 1.3% Vitamin C 3.7%

Calcium 1.6% Iron 5.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Remove the stems of the mushrooms.
2) Chop together shrimps, pork, and scallions until very fine.
3) Blend in 1 tablespoon soy sauce, salt, pepper and flour.
4) Shape the mixture into small balls and stuff the mushrooms.

FINALIZING
5) In a large skillet, pour the broth and remaining soy sauce and arrange the mushrooms in it, stuffed side up.
6) Cover and simmer for 20 minutes, or until pork is done.

SERVING
7) Spear with cocktail picks to serve as an hors d'oeuvre.
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