Chinese Steamed Egg Custard Recipe Video

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings1Cuisine
CourseTaste
FeelMethod
DishMain Ingredient

Ingredients

 Eggs2 Medium (100 grams)
 Water200 Milliliter, luke warm
 Chicken stock powder1 Teaspoon
 Sugar1 Pinch
 Salt1 Teaspoon
 Sesame oil1 Teaspoon
 Green onion1 Tablespoon, chopped (only green portion of sprig)

Nutrition Facts

Serving size: Complete recipe

Calories 183 Calories from Fat 123

% Daily Value*

Total Fat 14 g21.2%

Saturated Fat 3.4 g17.2%

Trans Fat 0 g

Cholesterol 372.2 mg124.1%

Sodium 3279.2 mg136.6%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.53 g2.1%

Sugars 1.7 g

Protein 11 g22.7%

Vitamin A 20.6% Vitamin C 11.4%

Calcium 5.7% Iron 10.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Beat the eggs until yolk and white are well blended.
2. Combine warm water, chicken powder, salt, sugar and stir well.
3. Whisk in the liquid into the eggs.
4. Strain the egg mixture to remove any coagulated bits.
5. Stir sesame oil into the egg mixture.
6. Pour the egg mixture into a greased bowl placed in a pan of boiling water or in a steamer. Cover and steam the custard until cooked and set.

SERVING
7. Serve immediately garnished with green onion.
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