Chinese Pepper Steak Recipe

Summary

Preparation Time30 MinCooking Time4 Hr 30 Min
Ready In5 Hr 0 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient

Ingredients

 Beef boneless steak1 1⁄2 Pound (For The Top)
 Garlic1 Clove (5 gm), minced
 Salt1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Soy sauce1⁄4 Cup (4 tbs)
 Hoisin sauce1 Tablespoon
 Sugar1 Teaspoon
 Tomato1 , peeled, seeded and chopped
 Red bell pepper/Green bell pepper2 , cut into strips
 Cornstarch3 Tablespoon
 Water3 Tablespoon
 Fresh bean sprouts1 Cup (16 tbs)
 Green onions4 , finely chopped
 Cooked rice1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 246 Calories from Fat 48

% Daily Value*

Total Fat 5 g8.3%

Saturated Fat 2 g9.8%

Trans Fat 0 g

Cholesterol 50.9 mg

Sodium 1417.6 mg59.1%

Total Carbohydrates 23 g7.8%

Dietary Fiber 1.7 g7%

Sugars 5 g

Protein 25 g50%

Vitamin A 36.9% Vitamin C 103.9%

Calcium 4.4% Iron 13.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Cut off and discard all the fat from the steak and slice into thin strips.
2) In a slow cooker, add the steak, garlic, salt, pepper, soy sauce, hoisin sauce and sugar ; cook covered on LOW for about 4 hrs.
3) Stir in the tomato and bell peppers ; dissolve the cornstarch in water and stir into the cooker; cook covered on HIGH for about 15-20 min or until thick.
4) Stir in the bean sprouts and scatter over the onions.

SERVING
5) Serve immediately with the rice on a nice dish.
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