Chinese Omelette Recipe


Preparation Time5 MinDifficulty LevelEasy
Health IndexHealthyCuisine
Main Ingredient


 Fresh bean sprouts8 Ounce (250 Grams)
 Green pepper1
 Onions spring4
 Oil4 Tablespoon
 Water1⁄2 Cup (8 tbs)
 Salt1⁄2 Teaspoon
 Freshly ground black pepper1
 Cooked ham/Prawns / pork1 Cup (16 tbs)


Wash the bean sprouts.
Finely chop the green pepper and spring onions.
Fry the bean sprouts and green pepper in oil for 5 minutes, stirring frequently.
Drain and put aside.
Beat eggs well, add water, salt and pepper.
Stir in vegetables and prepared meat or prawns.
Pour about one sixth of the mixture at a time into the hot lightly oiled frying pan.
Tilt the pan to cover evenly.
Cook until brown underneath and the surface is dry.
Fold in half and cook one minute more.
Serve with the soy sauce broth.