Chinese Lemon Chicken Recipe

Summary

Preparation Time2 Hr 10 MinCooking Time15 Min
Ready In2 Hr 25 MinDifficulty LevelMedium
Health IndexHealthyServings6
CuisineCourse
MethodDish
Main IngredientInterest Group
Healthy

Ingredients

 2 quarter-size slices fresh ginger, minced
 Reduced sodium soy sauce1/4 Cup (16 tbs)
 Boneless chicken breast6 Small, skinned
 2 large or 3 medium lemons
 Cornstarch3 Tablespoon
 Salt1 1/2 Teaspoon
 Egg white1
 3 tablespoons vegetable or peanut oil
 Carrots3 Medium, julienned
 1 cup defatted chicken broth, homemade or canned
 Green pepper1 Small, julienned
 Sweet red pepper1 To taste, julienned
 6 scallions, the white and 2 inches of the green, julienned
 Sugar3 Tablespoon
 1/2 cup rice or white wine vinegar
 1/2 head iceberg or romaine lettuce, shredded

Directions

GETTING READY
1. In a shallow glass bowl or a plastic bag, mix the ginger and soy sauce.
2. Put the breasts inside and marinate in the liquid for 1 or 2 hours, turning them once in a while.
3. Drain the liquid and discard it.
4. Carefully peel one of the lemons, only removing the yellow zest.
5. Finely julienne the zest and keep aside.
6. Grate the zest of the other lemons till you get around 2 teaspoons of grated zest.
7. Squeeze out 1/4 cup juice from the lemons and keep aside.
8. In a bowl, mix 1 tablespoon of the cornstarch with the salt and egg white.
9. Place the chicken breasts on this mixture and coat them.

MAKING
10. In a large skillet, heat the oil.
11. Add the chicken breasts to the hot oil.
12. Saute them for 4 minutes and turn them over.
13. Saute for 4 minutes more.
14. Remove the breasts from the skillet and keep warm.
15. In the same skillet, add the carrots.
16. Stir fry the carrots for 1 minute.
17. Add the chicken broth to the carrots.
18. Bring the mixture to a boil.
19. Now add the lemon zest julienne and cover the skillet.
20. Cook for 3 minutes more.
21. Remove the cover, and add the green and red pepper strips.
22. Stir them and cook for 1 minute.
23. Next, add the scallions.
24. Cook for 1 more minute.

FINALIZING
25. In a small stainless-steel or enameled saucepan mix the sugar and remaining cornstarch.
26. Add the vinegar, lemon juice, and grated lemon zest and stir everything in.
27. Place the saucepan on heat and bring to a boil, stirring, until the sauce is thick.
28. Pour this sauce on the vegetable mixture in the skillet.
29. Cook the mixture for 30 seconds.

SERVING
30. On a warm serving platter, make a bed of the lettuce.
31. Cut the breasts crosswise in 1-inch-thick strips.
32. Arrange the strips symmetrically on the lettuce.
33. Pour the sauce over them and serve at once.
34. You can serve it with boiled rice on the side.

TIPS
Do not take an aluminum saucepan to make the sauce.
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