Chinese Leaves And Pepper Soup Recipe

Summary

Cooking Time40 MinDifficulty LevelMedium
Health IndexHealthyServings3
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 2 x 15 ml spoons oil
 Butter50 Gram
 Green peppers225 Gram, deseeded
 2 onions, peeled and chopped
 1/2 head Chinese leaves, shredded
 Flour40 Gram
 Chicken stock450 Milliliter
 Ground black pepper1 To taste
 Salt To Taste

Directions

MAKING
1.Take a saucepan, heat oil in it and stir in butter.
2.Once melted, put peppers, onion and cheese leave in the pan and heat for 5 minutes.
3.Add flour to it and stir for a minute.
4.Put stock and let the ingredients boil.
5.Add the seasonings and cook further for 30 minutes until vegetables turn soft.
6.Blend or pass the soup through a sieve.

SERVING
7.Serve warm in bowls.

Tip
The soup can be frozen for later use. Defrost the soup overnight in the refrigerator prior to serving. Heat in a saucepan with 450ml of milk and serve warm.
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