Chinese Fried Walnuts Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Water6 Cup (96 tbs)
 Walnuts1 Ounce, can
 Sugar1⁄2 Cup (8 tbs)
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 572 Calories from Fat 155

% Daily Value*

Total Fat 18 g28.4%

Saturated Fat 1.7 g8.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 388.1 mg16.2%

Total Carbohydrates 104 g34.6%

Dietary Fiber 1.9 g7.6%

Sugars 100.7 g

Protein 4 g8.6%

Vitamin A 0.1% Vitamin C 0.61%

Calcium 2.9% Iron 4.7%

*Based on a 2000 Calorie diet

Directions

1. In 4-quart saucepan over high heat, heat water to boiling; add walnuts and heat to boiling; cook 1 minute. Rinse walnuts under running hot water; drain. Wash and dry saucepan.
2. In large bowl, with rubber spatula gently stir warm walnuts with sugar until sugar dissolves. (If necessary, let mixture stand 5 minutes to dissolve sugar.)
3. Meanwhile, in same saucepan over medium heat, heat about 1 inch salad oil to 350°F. on deep-fat thermometer (or heat oil according to manufacturer's directions in deep-fat fryer set at 350°F.). With slotted spoon, add about half of walnuts to oil; fry 5 minutes or until golden, stirring often.
4. With slotted spoon, place walnuts in coarse sieve over bowl to drain; sprinkle very lightly with salt; toss lightly to keep walnuts from sticking together. Transfer to paper towels to cool. Fry remaining walnuts. Store in tightly covered container to use up within 2 weeks.
Quantcast