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Chinese Fried Rice With Green Peas Recipe
|Long grain rice||8 Ounce, soaked in cold water for 30 minutes and drained (250 Gram)|
|Water||16 Fluid Ounce (500 Milliliter)|
|Vegetable oil||2 Tablespoon|
|Onions||2 Medium, finely chopped|
|Cooked ham||8 Ounce, finely chopped (250 Gram)|
|Peas||2 Tablespoon, cooked (Petits Pois)|
|Tomatoes||2 Medium, peeled and quartered|
|Shrimps||8 Ounce, deveined (Shelled Weight, 250 Gram)|
|Soy sauce||1 Tablespoon|
|Egg||1 , lightly beaten|
Serving size: Complete recipe
Calories 1907 Calories from Fat 457
% Daily Value*
Total Fat 51 g79.1%
Saturated Fat 10.2 g51.1%
Trans Fat 0 g
Cholesterol 556.2 mg
Sodium 1673.5 mg69.7%
Total Carbohydrates 238 g79.4%
Dietary Fiber 12.7 g51%
Sugars 27.4 g
Protein 122 g243.9%
Vitamin A 58.8% Vitamin C 130.4%
Calcium 29.5% Iron 58.1%
*Based on a 2000 Calorie diet
Cover and simmer for 15 minutes, or until all the water has been absorbed.
Remove from the heat.
Heat the oil in another saucepan.
Add the onions and cook, stirring, for 2 minutes.
Add the ham, peas, tomatoes, shrimps and salt to taste and cook, stirring, for 1 minute.
Stir in the rice and cook, stirring, for 2 minutes.
Add the soy sauce and egg and cook, stirring, for a further 2 minutes.
Transfer the fried rice mixture to a warmed serving bowl and serve immediately or keep warm until required.