Chinese Chicken With Cashews Recipe

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Oil3 Tablespoon
 Chicken breasts1 1⁄4 Pound, boned, skinned and cut into 3/4 inch cubes (2 Whole)
 Garlic2 Clove (10 gm), pressed / finely chopped
 Soy sauce2 Tablespoon
 Sherry1 Tablespoon
 Cornstarch1 Tablespoon
 Ground ginger1 Teaspoon
 Salt1⁄4 Teaspoon
 Green pepper1 , cut into 3/4 inch cubes
 Cashews2⁄3 Cup (10.67 tbs), halved

Nutrition Facts

Serving size: Complete recipe

Calories 1650 Calories from Fat 784

% Daily Value*

Total Fat 91 g139.5%

Saturated Fat 14.7 g73.3%

Trans Fat 0.1 g

Cholesterol 328.9 mg

Sodium 2661.1 mg110.9%

Total Carbohydrates 60 g20.1%

Dietary Fiber 6.6 g26.5%

Sugars 9.5 g

Protein 151 g302%

Vitamin A 13.6% Vitamin C 218.9%

Calcium 14% Iron 65.5%

*Based on a 2000 Calorie diet

Directions

1. Pour oil into a 13" x 9" x 2" oblong baking dish and microwave, uncovered, at Time Cook (power level 10) for 3 minutes.
2. While the oil is heating, combine all remaining ingredients, except green pepper and cashews. Add chicken mixture to oil and microwave, uncovered, at Time Cook (power level 10) for 3 minutes, stirring twice.
3. Add green pepper and cashews. Cover. Microwave at Time Cook (power level 10) for 3 to 4 minutes, or until green pepper and chicken are cooked, stirring twice. Let stand, covered, 2 to 3 minutes before serving.
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