Chinese Chicken And Broccoli Saute Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Water1 3/4 Cup (16 tbs)
 Salt To Taste
 1 cup long-grain rice, preferably Texmati
 Boneless chicken breasts1 1/4 Pound
 Broccoli1/2
 Garlic2 Clove (5gm)
 1 quarter-size slice peeled fresh ginger
 Chicken broth1/2 Cup (16 tbs)
 Soy sauce1 Tablespoon
 1/4 cup hoisin sauce
 Cornstarch2 Teaspoon
 Water2 Teaspoon
 Vegetable oil2 Tablespoon
 2 tablespoons Asian sesame oil
  black pepper1
 1/2 cup dry-roasted peanuts or cashews, finely chopped (optional)

Directions

1. Bring the water and some salt to a boil. Add the rice, cover, and simmer over low heat for 15 to 17 minutes or until just cooked through. Keep the rice warm, covered, off the heat.
2. While the rice is cooking, cut the chicken into 3/4-inch cubes. Separate the broccoli florets from the stalks and cut the florets into bite-size pieces. Peel the stalks and cut them into 1/2-inch slices. Mince the garlic and ginger. Combine the chicken broth with the soy and hoisin sauces. Dissolve the cornstarch in the water, and stir in the broth. Set aside.
3. Heat the vegetable and sesame oils in a wok or deep 14-inch skillet over high heat until hot. Add the chicken and saute, stirring continuously, until the pieces turn opaque, about 1 minute. Add the sliced broccoli stems and saute, stirring continuously, about 1 minute more. Then add the florets and saute until the broccoli is bright green, 1 minute longer.
4. Add the garlic and ginger and saute until their aromas are released, about 15 seconds. Stir the soy mixture to recombine it with the cornstarch, add it to the skillet, and bring the liquid to a boil. Cover the skillet and simmer over low heat until the ingredients are cooked through and the sauce thick, 2 minutes. Remove the skillet from the heat, and season with salt and Pepper. Serve over the Garnish with the chopped peanuts, if desired.
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