Chinese Chews Recipe

Summary

Difficulty LevelEasyCuisine
CourseMethod
Main IngredientHealthy

Ingredients

 Cake flour/Null1⁄4 Cup (4 tbs) (NULL)
 Baking powder/Null3⁄4 Teaspoon (NULL)
 Granulated sugar replacement/Null3 Teaspoon (NULL)
 Salt/Null1⁄8 Teaspoon (NULL)
 Dates/Null1 Cup (16 tbs), finely chopped (NULL)
 Walnuts/Null1 Cup (16 tbs), finely chopped (NULL)
 Water/Null1⁄4 Cup (4 tbs) (NULL)

Nutrition Facts

Serving size: Complete recipe

Calories 1300 Calories from Fat 558

% Daily Value*

Total Fat 67 g102.4%

Saturated Fat 6.2 g30.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 543.8 mg22.7%

Total Carbohydrates 178 g59.3%

Dietary Fiber 24.8 g99.3%

Sugars 115.4 g

Protein 25 g49.5%

Vitamin A 0.8% Vitamin C 3.4%

Calcium 47% Iron 28.6%

*Based on a 2000 Calorie diet

Directions

Sift together cake flour, baking powder, sugar replacement, and salt.
Add dates and walnuts.
Slowly add water and stir to make a soft dough.
Spread in well greased 8 in. (20 cm) sq. pan.
Bake at 350°F (175°C) for about 40 minutes.
Score into 1 in. (2.5 cm) squares while warm.
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