Chinese Broiled Turkey Steaks Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
CourseMain Ingredient
Interest GroupHealthy

Ingredients

 Soy sauce1⁄2 Cup (8 tbs)
 Vegetable oil2 Tablespoon
 Honey1 Tablespoon
 Ground ginger1⁄8 Teaspoon
 Dry mustard1 Teaspoon
 Garlic3 Clove (15 gm), minced
 Turkey breast steaks1 1⁄2 Pound (3/4 To 1 Inch Thick)

Nutrition Facts

Serving size: Complete recipe

Calories 1109 Calories from Fat 316

% Daily Value*

Total Fat 36 g55.3%

Saturated Fat 6 g29.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7190.2 mg299.6%

Total Carbohydrates 28 g9.2%

Dietary Fiber 1.5 g6%

Sugars 14.7 g

Protein 173 g345.3%

Vitamin A 0% Vitamin C 8.1%

Calcium 5.5% Iron 16.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Combine together all the ingredients except for the turkey.
2) Pour the mixture all over the turkey steaks.
3) Cover and refrigerate for several hours, or overnight.

MAKING
4) Drain the turkey from the marinade.
5) Over hot coals or in a broiler, cook the steaks on both the sides, 6 to 8 minutes on each side. If preferred, brush with the remaining marinade occasionally.

SERVING
6) Serve the broiled turkey steaks while they are still piping hot. These can be served as a side dish or even an appetizer.
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