Chinese Broccoli Scallop Recipe

Summary

Preparation Time30 MinCooking Time30 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Broccoli1 Bunch (100gm), pounded
 Butter/Margarine2 Tablespoon
 All purpose flour1 1/2 Tablespoon
 Salt1 Teaspoon
 Dry mustard1/4 Teaspoon
 Pepper1/8 Teaspoon
 Milk2 Cup (16 tbs)
 Water chestnuts6 , canned
 Cheese1/2 Cup (16 tbs), grated
 Soft bread crumbs1/2 Cup (16 tbs), buttered

Directions

GETTING READY
1) Pre-heat the oven to 350°.

MAKING
2) Using a knife, cut the broccoli into bite sized pieces.
3) In a saucepan, boil salted water. Add the broccoli and cook for about 10 minutes or until it wilts.
4) Meanwhile in a small saucepan, melt butter or margarine and remove from heat;
5) Add in flour, salt, mustard and pepper and blend well. Then slowly add in milk and stir.
6) Return to heat stirring constantly, until sauce thickens and boils. This will take about 1 minute.
7) Butter a shallow baking dish. Line it with broccoli, water chestnuts and sauce, and sprinkle with cheese and crumbs.
8) Bake for 20 minutes.

SERVING
9) Serve hot
Quantcast