Chinese Beans with Sesame Seeds Recipe
Ingredients
| Green beans | 12 Ounce | |
| Rice-wine vinegar - 3 tablespoons | ||
| Canola oil | 1 Tablespoon | |
| Low-sodium soy sauce - 2 teaspoons | ||
| Honey | 1 Teaspoon | |
| Ginger root | 1 Tablespoon, peeled | |
| Chives | 1 Tablespoon, snipped | |
| Garlic | 1 Clove (5gm), minced | |
| Pepper red | 1/8 Teaspoon | |
| Scallions | 4 | |
| Sweet Red or yellow pepper - 1, cut into strips | ||
| Sesame seeds | 3 Tablespoon, toasted | |
Directions
GETTING READY
1) Keep the beans whole if they are young and small. Otherwise, snap in half or slice lengthwise.
MAKING
2) In a pan boil water and blanch the beans for 2 to 3 minutes.
3) Drain out and rinse under cold water.
4) In a small bowl add vinegar, oil, soy sauce, and honey.
5) Whisk until combined.
6) Add ginger, chives, garlic, and red pepper.
7) Heat a large nonstick frying pan over medium-high heat.
8) Add 1 tablespoon of the dressing and heat.
9) Mix the beans and toss to coat.
10) Cover and cook for 3 to 4 minutes.
11) Spoon into a serving platter.
SERVING
12) Sprinkle scallions and sliced peppers on the top.
13) Drizzle lightly with the dressing.
14) Sprinkle sesame seeds over it.
1) Keep the beans whole if they are young and small. Otherwise, snap in half or slice lengthwise.
MAKING
2) In a pan boil water and blanch the beans for 2 to 3 minutes.
3) Drain out and rinse under cold water.
4) In a small bowl add vinegar, oil, soy sauce, and honey.
5) Whisk until combined.
6) Add ginger, chives, garlic, and red pepper.
7) Heat a large nonstick frying pan over medium-high heat.
8) Add 1 tablespoon of the dressing and heat.
9) Mix the beans and toss to coat.
10) Cover and cook for 3 to 4 minutes.
11) Spoon into a serving platter.
SERVING
12) Sprinkle scallions and sliced peppers on the top.
13) Drizzle lightly with the dressing.
14) Sprinkle sesame seeds over it.
Chef
