Chinese Asparagus Shoots and Shiitake Mushroom Stir-Fry Recipe Video
Another healthy and quick stir-fry. See what a dietitian eats :-)
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
HealthyHigh Protein
Ingredients
Garlic - 8 cloves, chopped
Asparagus - 3 bunches, cut into 15 centimeter pieces
Shiitake mushrooms - 2 trays, quartered
Water
Chicken stock powder - 1.5 teaspoons
Directions
MAKING
1. In a wok heat oil and add garlic and fry.
2. Add asparagus and then mushrooms.
3. Add some water and stir.
4. Lastly add 1.5 teaspoon of chicken stock powder and simmer until veggies are tender.
SERVING
5. Serve hot as a side dish.
1. In a wok heat oil and add garlic and fry.
2. Add asparagus and then mushrooms.
3. Add some water and stir.
4. Lastly add 1.5 teaspoon of chicken stock powder and simmer until veggies are tender.
SERVING
5. Serve hot as a side dish.
Editors Review
If you are looking for a healthy and quick Chinese dish, things cannot get any better than this. Chef Giselle shares her own recipe for this tasty and easy stir-fry made with Shiitake mushroom and asparagus. This enjoyable side dish can be made almost without any effort. Indeed a tasty and economical way to feed an entire crowd!Chef
