Chimichurri Sauce Recipe Video

Fresh herbs make the sauce delicious and flavorful!


Preparation Time10 MinDifficulty LevelVery Easy
Health IndexJust EnjoyServings6
DishMain Ingredient


 Cilantro/Flat leaf parsley1 1⁄2 Cup (24 tbs) (1-1 1/2)
 Fresh oregano1 Tablespoon (or 1 teaspoon dry)
 Garlic2 Clove (10 gm)
 Olive oil1⁄3 Cup (5.33 tbs)
 Red pepper flakes1⁄4 Teaspoon
 Red wine vinegar1 Tablespoon (Optional)
 Fresh lime juice1 Teaspoon (Optional)

Nutrition Facts

Serving size

Calories 111 Calories from Fat 107

% Daily Value*

Total Fat 12 g18.6%

Saturated Fat 1.7 g8.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4.3 mg0.2%

Total Carbohydrates 0.9 g0.3%

Dietary Fiber 0.25 g1%

Sugars 0.1 g

Protein 0.28 g0.55%

Vitamin A 6.7% Vitamin C 4%

Calcium 0.7% Iron 1.1%

*Based on a 2000 Calorie diet


1.In food processor, add cilantro, oregano, and garlic. Pulse to chop. Do not mush.
2. In a small bowl, transfer the cilantro mixture.
3. Pour olive oil, and mix to combine.
4. Drop salt, red pepper flakes, lime juice, and vinegar. Mix well.

5. Serve chimichurri sauce with hot grilled steak.