Chimichangas Recipe Video

Barry has a go at making chimichangas!!!

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelMedium
Health IndexAverageServings2
CuisineCourse
TasteFeel
MethodDish
SpecialityMain Ingredient
Interest GroupHealthy,

Ingredients

 Sunflower oil1 Teaspoon
 Onion1 , chopped
 Garlic2 Clove (10 gm), chopped
 Chicken breast2 , chopped
 Red pepper1 , chopped
 Cherry tomatoes10 , chopped
 Green chili1 , chopped
 Canned sweet corn4 Ounce
 Pepper sauce1⁄4 Cup (4 tbs)
 Sour cream1 Tablespoon
 Water150 Milliliter
 Flour2 Tablespoon
 Oil1⁄4 Cup (4 tbs) (For deep frying)
 Tortilla wrap2
For serving
 Guacamole2 Tablespoon
 Lettuce100 Gram
 Sour cream2 Tablespoon
 Grated cheese2 Tablespoon

Nutrition Facts

Serving size

Calories 667 Calories from Fat 194

% Daily Value*

Total Fat 22 g33.5%

Saturated Fat 7.8 g38.9%

Trans Fat 0 g

Cholesterol 124.7 mg

Sodium 2076 mg86.5%

Total Carbohydrates 62 g20.6%

Dietary Fiber 9.1 g36.3%

Sugars 15.8 g

Protein 55 g110.9%

Vitamin A 156.6% Vitamin C 228.9%

Calcium 30.3% Iron 23.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a pan, heat sunflower oil and add in the onion, garlic, chicken and red pepper. Sauté until chicken is light brown.
2. Stir in the cherry tomatoes, sweet corn and green chilli. Sauté until; chicken is done and tomatoes juice is infused.
3. Pour in the pepper sauce and stir for 1 minute until everything is well coated.
4. Turn off the heat and stir in sour cream. Mix well.
5. In a jar, mix together water and flour thoroughly.
6. Stuff the tortilla with chicken mixture and fold like an envelope. Seal with flour mixture.
7. In a deep fryer, fry the tortillas wrap until brown.
8. Take out the wrap and place over the kitchen towel.

SERVING
9. Slice the wrap and place over the bed of lettuce serve along with guacamole, sour cream and cheese.
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