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Chilly Cottage Cheese Mold Recipe
|Unflavored gelatin package||1 Tablespoon (1 Package)|
|Pineapple juice||1⁄2 Cup (8 tbs)|
|Cottage cheese||2 Cup (32 tbs)|
|Strawberries||2 Cup (32 tbs)|
Calories 154 Calories from Fat 27
% Daily Value*
Total Fat 3 g4.7%
Saturated Fat 1.1 g5.6%
Trans Fat 0 g
Cholesterol 11.3 mg
Sodium 381.7 mg15.9%
Total Carbohydrates 15 g5%
Dietary Fiber 1.8 g7.3%
Sugars 11.6 g
Protein 17 g34.6%
Vitamin A 1.9% Vitamin C 108.8%
Calcium 12.3% Iron 3.7%
*Based on a 2000 Calorie diet
1 In a small saucepan, add pineapple juice and sprinkle gelatin over it.
2 Let stand for 2 minutes.
3 Over low heat, cook the juice until gelatin is completely dissolved.
4 In a blender or food processor, combine juice, cottage cheese, and strawberries.
5 Blend until smooth.
6 Transfer into a 1-quart mold. Chill until firm.
7 Unmold onto salad greens.
8 Garnish with a few fresh strawberries and mint leaves.(optional)
9 Cut 2-inch slices and place on a bed of salad greens to serve.