Chilli Con Carne Recipe

The chili con carne is a mince meat curry like preparation that can be served with rice or bread. Cooked in a microwave with onions, tomatoe and red kidney beans, the chili con carne is flavored with chili powder and tomato paste. Adapted from Sharp Microwave and Convection Cookbook.

Summary

Health IndexAverageServings6
CuisineAmericanCourseMain Dish
MethodMicrowave

Ingredients

 
1 kg mince
 
1 large onion, finely chopped
 
825 g can peeled tomatoes salt and pepper
 
1-2 teaspoons chilli powder
 
1 tablespoon vinegar
 
1 teaspoon sugar
 
375 g jar tomato paste
 
425 g can red kidney beans, drained

Directions

1.
Mix mince and onion together in a large bowl.
Cook for 12-15 minutes on MEDIUM HIGH, stirring every 2 minutes.
2.
Stir in tomatoes, salt and pepper, chilli powder, vinegar, sugar, tomato paste and kidney beans.
3.
Cook for 20-25 minutes on MEDIUM HIGH, stirring during cooking.
4.
Serve with boiled rice.

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