Cottage Cheese with Chili Recipe Video
Summary
Ingredients
| Paneer | 250 Gram | |
| Onion | 2 , finely chopped | |
| Tomato | 1 , finely chopped | |
| Red pepper | 1 | |
| Green pepper | 1 | |
| Onion | 1⁄2 , chopped into cubes | |
| Oil | 4 Teaspoon | |
| Cumin seeds | 1 Teaspoon | |
| Red chilli powder | 1 Teaspoon | |
| Coriander powder | 1 Teaspoon | |
| Soy sauce | 1 Teaspoon | |
| Tomato ketchup | 2 Teaspoon | |
| Chilli garlic sauce | 1 Teaspoon | |
| Salt | To Taste | |
| Coriander leaves | 5 (For Garnishing) |
Nutrition Facts
Serving size
Calories 174 Calories from Fat 66
% Daily Value*
Total Fat 8 g11.6%
Saturated Fat 1.4 g7%
Trans Fat 0 g
Cholesterol 6.2 mg2.1%
Sodium 419.7 mg17.5%
Total Carbohydrates 18 g6.1%
Dietary Fiber 4.3 g17.2%
Sugars 9.9 g
Protein 10 g19.8%
Vitamin A 39.8% Vitamin C 137.6%
Calcium 11.2% Iron 10.6%
*Based on a 2000 Calorie diet
Directions
Heat oil in a pan. Add cumin seeds. Once cumin seeds sputter add onions and fry it till it becomes translucent. Then add Ginger Garlic paste. Fry it till raw smell from ginger garlic goes away. It will take one minute.
Now add coriander powder and red chilli powder, mix it well and cook it for one minute.
Then add Soy Sauce, Tomato ketch-up and cilli garlic sauce. Mix it well.
Add paneer and stir fried vegetables. Give a nice mix. Then add salt to taste.
If you want then add few drops of water to form gravy consistency.
Chilli Paneer is ready. Garnish it with coriander leaves.
