Chilli Hot Pot Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelVery Easy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Onions2
 Garlic1 Clove (5 gm)
 Green pepper1
 Oil1 Tablespoon
 Minced beef1 Pound (Raw)
 Tomato soup mix1
 Water3⁄4 Pint
 Red kidney beans1 Pound (1 Can)
 Chilli powder1 1⁄4 Teaspoon (Leveled)

Nutrition Facts

Serving size

Calories 704 Calories from Fat 180

% Daily Value*

Total Fat 20 g31%

Saturated Fat 7 g35.1%

Trans Fat 0.9 g

Cholesterol 70.6 mg

Sodium 759.6 mg31.7%

Total Carbohydrates 84 g28.1%

Dietary Fiber 19.7 g78.7%

Sugars 6.6 g

Protein 50 g100%

Vitamin A 11.4% Vitamin C 74.6%

Calcium 13.7% Iron 59.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Slice onions finely, chop garlic, cut pepper into thin strips.

MAKING
2. In a pan heat oil and saute onions, garlic, pepper and beef until well browned.
3. Stir it into the tomato soup.
4. Gradually stir in water, bring to the boil.
5. Add the kidney beans and chilli powder.
6. Lowering the heat simmer with cover until meat is tender.

SERVING
7. Serve with French bread.
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