Chilli Con Carne Recipe
Summary
Difficulty LevelEasyHealth IndexAverage
Ingredients
| Red kidney beans | 100 Gram | |
| Boiling water | ||
| Cooking oil | 2 | |
| Onion | 1 Large, chopped | |
| Garlic | 1 Clove (5gm), crushed | |
| Beef | 500 Gram, minced | |
| Chilli powder - 1x5 ml spoon | ||
| Tomatoes - 1x400 g can | ||
| Hot brown stock or water and 1/2 beef - 300 ml | ||
| Tomato puree - 1x15 mll soon | ||
| Salt | To Taste | |
Directions
GETTING READY
1) In a large basin, place the beans.
2) Cover with boiling water and leave to stand for at least 2 hours.
MAKING
3) In the cooker, heat oil, add the onion and garlic.
4) Saute onion and garlic until begin to color.
5) Add the minced beef and fry lightly.
6) Drain off and discard any excess oil from the cooker.
7) Add the chilli powder, tomatoes, stock or water and stock cube, tomato puree, salt to taste and the drained kidney beans.
8) Place the lid to close the cooker, bring to high pressure and cook for 12 minutes.
9) Reduce the pressure slowly.
10) Adjust the seasoning and consistency as necessary.
SERVING
11) Serve the Chilli con carne on a bed of boiled rice.
1) In a large basin, place the beans.
2) Cover with boiling water and leave to stand for at least 2 hours.
MAKING
3) In the cooker, heat oil, add the onion and garlic.
4) Saute onion and garlic until begin to color.
5) Add the minced beef and fry lightly.
6) Drain off and discard any excess oil from the cooker.
7) Add the chilli powder, tomatoes, stock or water and stock cube, tomato puree, salt to taste and the drained kidney beans.
8) Place the lid to close the cooker, bring to high pressure and cook for 12 minutes.
9) Reduce the pressure slowly.
10) Adjust the seasoning and consistency as necessary.
SERVING
11) Serve the Chilli con carne on a bed of boiled rice.
Chef
