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Chilled French Vegetable Soup Recipe
|Onion||1 Large, chopped|
|Green onions||2 , chopped (White Part Only)|
|Rich chicken broth||5 Cup (80 tbs)|
|Turnip||1 Medium, peeled and diced|
|Carrots||6 Large, peeled and diced|
|Garlic||3 Clove (15 gm), minced|
|White pepper||To Taste|
|Yogurt||1⁄4 Cup (4 tbs) (For Garnishing)|
Calories 62 Calories from Fat 9
% Daily Value*
Total Fat 0.99 g1.5%
Saturated Fat 0.55 g2.8%
Trans Fat 0 g
Cholesterol 2.3 mg0.8%
Sodium 478.3 mg19.9%
Total Carbohydrates 12 g3.9%
Dietary Fiber 2.7 g10.6%
Sugars 5.9 g
Protein 2 g4.4%
Vitamin A 183.3% Vitamin C 18.8%
Calcium 4.6% Iron 2.3%
*Based on a 2000 Calorie diet
Add broth, turnips, carrots, garlic, and nutmeg.
Cover, bring to a boil, and simmer 20 minutes, or until vegetables are very tender.
Whirl in a blender or force through a food mill until smooth.
Season with salt and pepper to taste and, if necessary, thin to desired consistency with additional broth.
Ladle into bowls and garnish with yogurt.