Chilled Broccoli In Lemon Dressing Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy++
Servings4Cuisine
CourseMethod

Ingredients

 Broccoli1 Large, separated into spears or chopped into bite-size pieces
 Lemon juice1⁄4 Cup (4 tbs)
 Oil1⁄4 Cup (4 tbs)
 Paprika1⁄4 Teaspoon
 Honey1⁄2 Teaspoon
 Garlic1 Clove (5 gm), finely minced
 Finely chopped onions1 Tablespoon
 Hard-cooked egg1 (For Garnish)

Nutrition Facts

Serving size

Calories 178 Calories from Fat 142

% Daily Value*

Total Fat 16 g24.7%

Saturated Fat 2.4 g11.8%

Trans Fat 0 g

Cholesterol 60.4 mg20.1%

Sodium 36.9 mg1.5%

Total Carbohydrates 7 g2.2%

Dietary Fiber 1.7 g6.9%

Sugars 2.2 g

Protein 4 g7.2%

Vitamin A 12% Vitamin C 96.8%

Calcium 3.8% Iron 3.8%

*Based on a 2000 Calorie diet

Directions

Steam broccoli until just tender.
Drain well.
Combine all remaining ingredients except egg.
Pour over broccoli and chill 3 to 4 hours to blend flavors.
Serve garnished with chopped egg.
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